Do you feel stressed? You are not alone. Many people feel this way. The good news is that apps can help you relax. Here are five great meditation apps to try this month.

Calm

Calm is a top pick for many users. It has soft music and nice stories. You can use it before bed. The app helps you sleep better. It is easy to download from the store. Many people love the simple design.

Headspace

Headspace makes meditation fun. It has short lessons that are easy to follow. Even kids can use it. The mobile version works great on Android phones. You can start with just five minutes a day.

Insight Timer

This app is free to use. It has thousands of guided sessions. Teachers from around the world share their tips. You can install it and start right away. The latest version has even more features.

Ten Percent Happier

This app is good for beginners. It teaches you step by step. The lessons are short and simple. You can use it on your mobile phone anywhere. It helps you feel less worried.

Smiling Mind

Smiling Mind is made for all ages. It is free and easy to use. Schools use this app too. You can find it on the Android store. It helps the whole family feel calm.

Final Thoughts

These apps can change your life. Pick one and try it today. Your mind will thank you. Just go to your app store and download one now. Find your calm this January!